How To Improve OCB..Oat, Cottage Cheese and Banana Flapjack/Pancakes - Quick and Healthy Breakfast Ideas for Kids

OCB..Oat, Cottage Cheese and Banana Flapjack/Pancakes recipe are the perfect meal or snack it doesn't matter what the weather. It's by no means too chilly to have an awesome smoothie! Since smoothies are such a tasty method to pack in a meal on the go, I put on a giant sweater and happily drink them even when the temps are frigid.

Before you jump to OCB..Oat, Cottage Cheese and Banana Flapjack/Pancakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is now a great deal more popular than before and rightfully so. There are many health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making a few minor changes can positively affect day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're at the grocery since you most likely pick out a lot of items out of habit. As an example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? One healthy substitute that can give you a good start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy diet.

To sum up, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to ocb..oat, cottage cheese and banana flapjack/pancakes recipe. To make ocb..oat, cottage cheese and banana flapjack/pancakes you only need 13 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make OCB..Oat, Cottage Cheese and Banana Flapjack/Pancakes:

1. Prepare 1 cup of Oatmeal.
2. Provide 2 cups of plain flour.
3. Use Half of a cup sugar.
4. Get 2 teaspoons of Baking powder.
5. You need 1 teaspoon of baking soda.
6. Use 1 teaspoon of ground cinnamon.
7. You need Half of teaspoon salt.
8. Take Half of a cup of Cottage Cheese.
9. Provide 2 of over ripe Bananas, mashed to a pulp.
10. Use 1 cup of laban (mala, or plain drinking yoghurt).
11. Take Half of cup canola oil (corn oil or melted butter is great too).
12. Get 2 of eggs.
13. Use 2 teaspoons of vanilla extract.

Steps to make OCB..Oat, Cottage Cheese and Banana Flapjack/Pancakes:

1. Combine all the dry ingredients in a larger bowl, whisk together to aerate and to get the ingredients mixed. Make a well (hole) in the middle..
2. In a separate smaller bowl, combine all the wet ingredients, whist together until they're well combined..
3. Pour the wet ingredients into the dry ingredients bowl. Mix together, with a whisk to a porridge like consistency..
4. Prepare your pan by lightly greasing it with oil..you can use two pans if you’re feeling Gangster enough..
5. Spoon about a table spoon for each pancake.
6. Use low to medium heat as the pancakes tend to burn very quickly.
7. Serve with honey and lemon or Maple Syrup. And your favourite hot beverage, in my case, milky masala chai😍. Enjoy 🤗🤗..

Are smoothies healthy for you?

Earlier than we dive into the quest of the way to make a fruit smoothie, let’s dive into the why. Our philosophy here at welllnesswithnoelle.com is that smoothies can be an extremely nourishing a part of your diet. Just like with our juicing recipes, we say it’s at all times higher to eat complete fruits and veggies where potential. But it surely’s not all the time possible! Smoothies do make it easy to pack in all the nutrients of your favourite produce into one drinkable cup—which is great when you’re on the go or brief on time.

And let’s be honest, smoothies are simply freaking scrumptious! We're large believers that you additionally must nourish your soul along with your meals, and if drinking a perfectly tangy and sweet smoothie brings a smile to your face, then that’s healthy as wholesome may be.

How you can Make a Fruit Smoothie

Making a fruit smoothie is so simple as tossing substances in a blender and letting it rip, but we need to make sure you succeed each time, so here’s our actual process:

1. Add liquid to your blender. I usually use unsweetened almond milk, but you would use some other form of milk, fruit juice, and even simply water.
2. Add in any fibrous meals. If you're including in spinach or different greens, this is the time to toss them in.
3. Add in your frozen vegetables and fruit. I wish to hold at least frozen bananas and frozen strawberries available for smoothie making. Any frozen fruit works!
4. Add any contemporary fruits or veggies you’d like to use. Here is the place you’ll toss in recent strawberries or an avocado half.
5. Top it off along with your favorite vitamin mix-ins. Add protein powder, collagen, chia seeds, turmeric—whatever you’d like to boost the vitamin of the smoothie.
6. Mix away! I like to begin my blender on low after which slowly ramp up to full velocity. This makes positive all the things is blended effectively and the blades don’t get stuck. I mix till the smoothie seems to be silky, and then I pour and revel in.

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