Easiest Way to Prepare Recipe of Banana Pancakes - Quick and Healthy Breakfast Ideas for Kids

Banana Pancakes recipe are the perfect meal or snack it doesn't matter what the climate. It's by no means too cold to have an superior smoothie! Since smoothies are such a tasty technique to pack in a meal on the go, I placed on an enormous sweater and fortunately drink them even when the temps are frigid.

Before you jump to Banana Pancakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

Healthy eating is nowadays much more popular than in the past and rightfully so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all likelihood, most people believe that it takes too much work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can change their eating habits for the better by making some simple changes.

These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. It is also a great source of Vitamin E which has many benefits and is also great for your skin. It could be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a great option and will reduce any possible exposure to toxic pesticides. You can be certain that you're getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to get the fruit when it is the freshest and ripest.

Hence, it should be quite obvious that it's easy to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to banana pancakes recipe. To make banana pancakes you only need 6 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Banana Pancakes:

1. You need 1 of mashed banana.
2. Prepare 2 of eggs.
3. Prepare 2 tbsp of flour.
4. Use 1/8 tsp of baking powder.
5. Get 1/8 tsp of kosher salt.
6. Get 1/4 tsp of vanilla extract.

Instructions to make Banana Pancakes:

1. Mash your banana, if you know what I mean. Oh stop it, get your mind out of the gutter, Nick. Anyways, in a medium sized bowl, you want to use a fork and mash it into as fine a paste as you can. Try to leave no chunks..
2. Mix in flour, baking powder, salt, and vanilla extract. Mix mix mix. Then mix in the eggs. Mix some more! Keep mixing until your arm gets tired (roughly 48 hours of mixing with no rest or bathroom breaks)..
3. Take a smoke break. You must be tired after all that mixing..
4. Get your pan on the stove, throw it up to medium. Use some butter to lube up that bad boy. He’s been a naughty frying pan, and you’re gonna punish him by dropping in some of that banana pancake mix in the middle of the pan, roughly 1 1/2 - 2 tbsp. Let it spill down the bowl so it forms a nice, round, even shape..
5. Cook it on that side quickly, give or take a minute. You want to see the edges start to form. Then get a nice spatula to slide underneath, and flip that sonofagun. Cook it again for another minute, then add it to a plate..
6. Drop in the rest of the pancake mix and repeat step 5..
7. I like to drizzle some condensed milk on top, that’s my recommendation. But you do what you want, I’m not your real Dad. You were adopted..
8. Enjoy!.

Are smoothies healthy for you?

Before we dive into the quest of find out how to make a fruit smoothie, let’s dive into the why. Our philosophy here at welllnesswithnoelle.com is that smoothies will be an extremely nourishing a part of your diet. Identical to with our juicing recipes, we are saying it’s all the time better to eat whole fruits and veggies the place attainable. Nevertheless it’s not all the time attainable! Smoothies do make it straightforward to pack in all of the nutrients of your favourite produce into one drinkable cup—which is great whenever you’re on the go or brief on time.

And let’s be sincere, smoothies are just freaking delicious! We are large believers that you additionally have to nourish your soul along with your meals, and if drinking a wonderfully tangy and candy smoothie brings a smile to your face, then that’s healthy as wholesome may be.

The way to Make a Fruit Smoothie

Making a fruit smoothie is as simple as tossing elements in a blender and letting it rip, however we want to make sure you succeed each time, so here’s our exact course of:

1. Add liquid to your blender. I sometimes use unsweetened almond milk, but you might use any other kind of milk, fruit juice, and even simply water.
2. Add in any fibrous meals. In case you are including in spinach or other greens, that is the time to toss them in.
3. Add in your frozen fruit and veggies. I wish to keep a minimum of frozen bananas and frozen strawberries on hand for smoothie making. Any frozen fruit works!
4. Add any fresh fruits or veggies you’d like to use. Here is where you’ll toss in contemporary strawberries or an avocado half.
5. High it off along with your favourite nutrition mix-ins. Add protein powder, collagen, chia seeds, turmeric—whatever you’d like to boost the vitamin of the smoothie.
6. Blend away! I like to start out my blender on low after which slowly ramp as much as full pace. This makes certain all the pieces is combined nicely and the blades don’t get caught. I blend until the smoothie appears silky, after which I pour and enjoy.

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