My Grandma Honey and Apple Muffins 【Recipe Video】 - Quick and Healthy Breakfast Ideas for Kids

Honey and Apple Muffins 【Recipe Video】 recipe are the perfect meal or snack it doesn't matter what the climate. It's by no means too cold to have an awesome smoothie! Since smoothies are such a tasty option to pack in a meal on the go, I placed on an enormous sweater and fortunately drink them even when the temps are frigid.

Before you jump to Honey and Apple Muffins 【Recipe Video】 recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get people to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make a few minor changes that can start to make a good impact on our daily eating habits.

The first change to make is to pay more attention to what you buy when you shop for food as it is likely that you tend to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.

Therefore, it should be quite obvious that it's easy to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to honey and apple muffins 【recipe video】 recipe. To make honey and apple muffins 【recipe video】 you only need 13 ingredients and 13 steps. Here is how you do it.

The ingredients needed to make Honey and Apple Muffins 【Recipe Video】:

1. Take 65 g of (2.3 oz, 3/10 cup) unsalted butter, room temperature.
2. Use 50 g of (1.8 oz, 1/4 cup) granulated sugar.
3. Get 1 of egg, room temperature.
4. You need 5-6 drops of vanilla oil.
5. You need 25 g of (0.9 oz, 5 Tbsp) almond flour.
6. Prepare 125 g of (4.4 oz, 1 cup) cake flour.
7. Use 5 g (1.2 tsp) of baking powder.
8. You need 50 g of (1.8 oz, 3.5 Tbsp) milk.
9. Prepare 130 g (4.6 oz) of apple, peeled.
10. Use 1.5 tsp of lemon juice.
11. Prepare 27 g of (1 oz, 1.3 Tbsp) honey.
12. Provide of sliced almonds, for toppings.
13. Get of ※1cup=235cc(USA).

Steps to make Honey and Apple Muffins 【Recipe Video】:

1. ★Recipe video★ (my You Tube channel)→https://youtu.be/2vH6FyBatL8.
2. Cut an apple into small pieces 1 cm / 0.4'' thick. Put the cut apples in a bowl. Add lemon juice to the apples and mix roughly..
3. Add honey to the apples and microwave it at 600W for 2 minutes. Mix roughly and microwave it for another 30-60 seconds or until soft. Set aside..
4. Preheat an oven to 190℃ / 374 F. Sift cake flour and baking powder together. Sift it twice; set aside..
5. Cream the butter until soft. Add granulated sugar in 3 parts. Mix well each time until combined..
6. Mix it with a whisk for 4 mins until white and smooth. Put an egg into a small bowl and beat it lightly until watery..
7. Add the egg to the butter in 4 parts. Mix thoroughly after each addition until creamy, emulsify it. Scrape off the batter on the inner side of the bowl and mix..
8. Add vanilla oil and mix well. Add almond flour mix it until combined while crushing lumps..
9. Add half the dry ingredients and fold it 10 times. Add half of the milk and fold it 10 times. Add all of the remaining dry ingredients and fold it 10 times..
10. Add all of the remaining milk and fold it 10 times. Scrape the flour on the inner side of the bowl. Add the honey apple you prepared..
11. Fold it slowly 20 times so as not to crush the apple. Line muffin mold with glassine paper..
12. Put the cake batter with a spoon in each cup. Top with sliced almonds..
13. Bake it at 170℃ / 338 F for 35 mins or until golden brown. It's all done!.

Are smoothies healthy for you?

Before we dive into the quest of how one can make a fruit smoothie, let’s dive into the why. Our philosophy here at welllnesswithnoelle.com is that smoothies may be an incredibly nourishing a part of your weight-reduction plan. Similar to with our juicing recipes, we say it’s at all times higher to eat complete fruits and veggies the place doable. However it’s not always possible! Smoothies do make it straightforward to pack in all the vitamins of your favorite produce into one drinkable cup—which is nice once you’re on the go or short on time.

And let’s be honest, smoothies are just freaking delicious! We're massive believers that you just also must nourish your soul together with your meals, and if ingesting a perfectly tangy and sweet smoothie brings a smile to your face, then that’s wholesome as wholesome can be.

Methods to Make a Fruit Smoothie

Making a fruit smoothie is as simple as tossing ingredients in a blender and letting it rip, but we want to make sure you succeed each time, so right here’s our exact course of:

1. Add liquid to your blender. I typically use unsweetened almond milk, but you might use another type of milk, fruit juice, and even just water.
2. Add in any fibrous foods. In case you are including in spinach or different greens, this is the time to toss them in.
3. Add in your frozen vegetables and fruit. I wish to hold at the very least frozen bananas and frozen strawberries readily available for smoothie making. Any frozen fruit works!
4. Add any contemporary fruits or veggies you’d like to use. Right here is the place you’ll toss in contemporary strawberries or an avocado half.
5. High it off with your favourite vitamin mix-ins. Add protein powder, collagen, chia seeds, turmeric—no matter you’d like to boost the vitamin of the smoothie.
6. Blend away! I like to begin my blender on low after which slowly ramp up to full velocity. This makes sure all the pieces is blended well and the blades don’t get stuck. I mix until the smoothie looks silky, and then I pour and enjoy.

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